How to get daily gratitude actually working for you

I’ll be honest. I always thought daily gratitude was just a little bit woo-woo, even for me.

What I’ve discovered is that a little bit of gratitude, done right, helps me to feel thankful not just for the big things but also for the smaller ones. Admittedly, this is a recent addition to my daily routine, but one that’s helped me to start the day on a positive note.

It can be easy to get bogged down in the challenges of a freelance lifestyle, rather than embracing and celebrating the awesome bits. By carving out five minutes before I jump into my email or an important copywriting project, I'm choosing to start the day feeling uplifted, and with an I-can-conquer-the-world vibe.

grateful for a shelf of books

From zero to hero

So, how did I go from zero gratitude to a daily habit? I heard about a better way. I had a bit of Marie Forleo in my ears over January, as some of you probably did too. She shared her method, and it really resonated with me. Rather than merely listing everything you’re grateful or thankful for, you choose just one each day. But, this is where the magic happens. For that one thing, you list five reasons why. Let me give you an example.

Today I wrote that I’m grateful for my freelance life.

  1. It allows me flexibility, extra precious when I have a young child in my world.

  2. I can choose which sorts of clients I work with, based on whether it’s a good fit for both of us.

  3. I can work from home in my new office. Or a cafe if I fancy a change of scene. Or a library, or a coworking space. You get the idea.

  4. I can start my day with a strength training workout, which gets the creative juices flowing, and also leaves me more time in the evenings to hang with my family and friends.

  5. I can continue to grow professionally and personally, following my passions and unique areas of interest.

In this past week, I’ve expressed gratitude for my neighbourhood, my husband, my son, my business and fresh water. It’s a new practice for me, so I’m starting with the big and perhaps obvious choices. As I continue to explore it, day after day, it’s going to get me thinking more deeply about all the small blessings that surround me.

Small Blessings book Emily Brewin

Speaking of Small Blessings...a GIVEAWAY!

‘Small Blessings’ also happens to be the title of talented Melbourne author Emily Brewin’s second novel, out now with Allen & Unwin.

(In case you missed it, you can catch my interview with the inspiring Emily here).

I’m thrilled that I’ve got a copy of the book to give away. Oh, and another small blessing. A $100 voucher to use towards any of my copywriting services! (A new author bio or blog post, perhaps?)

For your chance to win both of these fab prizes, head to Instagram. But, be quick. The lucky winner will be drawn this Sunday night 10th Feb at 8pm. Good luck!



Emily Brewin, author

Emily Brewin is a quiet achiever. Not only is she an accomplished English and Media secondary teacher, in the early mornings and late into the night she is an author. As a former colleague and longtime friend, I have watched Emily's rise with fascination, in admiration of her commitment to her goal - publication of her novel Hello, Goodbye in 2017.

Emily is fiercely determined, tenacious and incredibly patient. She penned her debut novel while raising two young children, working as a teacher, and studying writing. This is not a woman who does things by halves. Whether you're a freelancer, writer or reader, I know you'll be interested in Emily's processes and musings on her work. Enjoy!

Emily Brewin, author (Photo: Harriet Tarbuck)

Emily Brewin, author (Photo: Harriet Tarbuck)

In the work you do, how important are the right words?

In the published form, the words can make or break a novel. You may have a fantastic story, but if the words fail to bring it to life, it won’t keep readers reading. Saying that, I think the right words are less important in those initial drafts. First and second drafts for me are mainly about getting the story down, rather than crafting sentences. The end product is a bit of a dog’s breakfast but it gives me something to work with and to shape into something more palatable.

What gets you up in the morning?

Usually the alarm clock on my phone, which rings at an ungodly hour. I tend to write early in the morning or late at night when my children are in bed. Apart from that, I’m driven by a desire to create something that belongs just to me, that I can disappear into and take pride from. Writing is exhausting, thankless work at times, but there’s also no better feeling than seeing a story that’s lived in my head coming to life on the page.

What led you to your current career choice?

I am a secondary school teacher as well as an author. I went into teaching because I don’t think there is a greater gift to give than education. And, there’s a certain type of magic that happens when a young person becomes engaged in a topic or begins to see the world from a new perspective.

Writing is similar in that it has the power to transport us to another time and place. I love that it allows me to stand in a character’s shoes and to see through their eyes. I tend to write as a way of understanding people, issues and the world around me. I believe that fiction in particular encourages empathy, and that society as a whole could do with a bit more of that.

What are the most effective ways you market your book and, indeed, yourself?

Word of mouth is still one of the most effective ways to sell books, although a major literary prize never goes astray. I didn’t think seriously about the business side of writing until my first novel, Hello, Goodbye, was published and I witnessed the power of publicity. I’ve since learnt that social media is a great way to build a profile, although, it does take time and commitment to do properly.

How has the landscape of your industry changed since you began?

I think that people, especially young people, are much more media savvy. There is an expectation these days that authors will have and maintain a social media presence, which publishers can tap into to sell books.

What is the best piece of advice you could give to other writers/freelancers?

Talent will only get you so far. Determination, discipline and a willingness to learn from your mistakes is just as important, as is connecting with other writers. In terms of being an author, being able to survive on very little sleep so that you can write at either end of your day job is also a must.

To learn more about Emily and her debut novel Hello, Goodbye, visit her website.

For assistance with marketing your creative work, generating a social presence or other communications bits and pieces, holla at a copywriter!

 

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